The current mental health crisis in society is just the tip of the iceberg. In search of a way to awaken from the trance, more and more people are turning to mindfulness courses. But, is there be an alternative that’s a little less boring? Eduardo Jáuregui invites us to play and practice PLAYFULNESS.
Psychologist Eduardo Jáuregui invites us to explore a previously uncharted territory: a new way of looking at the world through a playful spirit.
Grounded in solid science, this approach will captivate not only mindfulness and personal growth enthusiasts, but also lovers of art, music, philosophy, sports, and all the wonderfully “useless” activities that define our true humanity.