chill

CHILL: CALMA RADICAL PARA ANSIOSOS MODERNOS (CHILL: RADICAL CALM FOR MODERN ANXIOUS PEOPLE)

A practical and interactive guide to freeing yourself from anxiety, told through the lives of three young people who struggle against it.

What if we told you that thanks to this book, you’d never experience anxiety again? You wouldn’t believe it, would you? Neither would we. CHILL.

For a long time, we’ve felt that something like this book was missing from bookstores.

This isn’t just a book. Is an interactive adventure crafted by one of today’s leading experts on anxiety, Ferran Cases.

With CHILL, you’ll gain a deeper understanding of anxiety through the lives of three young people battling it, embodied in a mysterious fourth character named Angie.

Each story comes packed with therapeutic exercises, practical advice, insights from well-known figures and a personal psychological space just for you, and so much more.