Suicide and deep hopelessness are increasingly present realities in our society—and young people are among the most deeply affected. We cannot look away from this urgent truth. That’s why it’s essential to have tools that help us support them in rebuilding hope, developing life skills, and becoming part of a safety net that guides them toward a more hopeful future.

Talking about suicide is frightening—terrifying, even—especially when it involves young people. Whether you’re a parent, teacher, healthcare worker, social professional, or simply a friend, the topic can feel overwhelming. But when the opportunity to talk arises, so does the chance to build a bridge, to buy precious time, and to start shaping a roadmap toward a different place—one that is gentler, more welcoming, and where happiness feels possible again.

That’s the essence of Plan B, the proposal of this book: to help make that Plan B become Plan A.