Based on what the great masters of psychology and spirituality -especially the Catalan Antoni Blay Fontcuberta- have said before, this book dismantles the obstacles that prevent us from being free. Some of them are fear, the thoughts we have in our daily life, or the character we think we are. This character makes us confuse ourselves with our true identity.

Gaspar Hernández, in a close tone, halfway between the diary and the essay, explains the steps to achieve “freedom without limits”.