Today at Casa del Llibre, we’re introducing ‘Menopower’ by Carla Romagosa. Many of you might think, ‘Another book about menopause?’—since many have already been published, and some of them are quite good. That’s why, with Carla, we knew we were entering a competitive market. But I must confess, we’re not afraid, because this isn’t just another book on menopause.
It’s an energizing boost that clearly explains what the climacteric phase is, without losing scientific rigor. It emphasizes that this phase is not an illness but rather a new stage in life, one that invites us to take action. Throughout life, we go through various stages, but this transition into the climacteric has traditionally been a taboo subject. Here’s a quote from Carla that she shared with us before publishing the book:
“Fortunately, more and more health professionals are approaching the climacteric with both rigor and empathy. I believe that this support is crucial to help many women reconnect with joy, pleasure, and vitality, and to regain their energy and zest for life by reconnecting with themselves. Understanding what’s happening to you will make things easier. Knowing that what you’re experiencing is intrinsic to being a woman and that men go through similar things can be a relief. As Marián Rojas Estapé says, ‘to understand is to relieve.’”
Drawing on Carla’s quote from Marián Rojas, I believe that knowledge always provides us with the tools to focus and gain clarity. Let’s not get lost in the flood of information coming at us from all sides about a topic that, until recently, was seldom discussed—and for which we had neither reliable nor clear information. Now, it has exploded in such a way that we must also sift the wheat from the chaff, carefully choosing who will accompany us on this journey that, for many, is a long one. However, the attitude you adopt in facing it will help you give whatever label you want to this new ‘state’ that arrives, whether you welcome it or not.
In this sense, Carla is very transparent, pointing out that trying to hide the fact that we’re in this phase drains our energy. If you’re already experiencing symptoms and, on top of that, feel the need to maintain a facade—thinking that you’re becoming less desirable, less employable, less sexual, less attractive, or less “whatever” you’re projecting—you’re expending a lot of energy. This is energy you need for growth, flow, renewal, and to enjoy this new stage of life.
The model of the beautiful, energetic, desirable woman who always seems to have it all together—the one society pushes you to cling to—is an exhausting ideal. Carla offers an alternative: a kinder, more coherent model that goes far beyond the choice to stop dyeing your hair. Continuing to dye it is also an option if it makes you feel good and allows you to see yourself kindly in the mirror. As long as you remember to look within, everything will be just fine. The goal is to become a healthy, serene, and empowered woman, and that’s why Carla’s book isn’t just another book about menopause. She explains scientifically what’s happening to you but focuses on helping you gain energy to face this challenge with an attitude that can make this period—one that admittedly isn’t easy—an opportunity for a calmer, more fulfilling life if you know how to approach it.
So, this book is for all those who want to know more and power up, hit the gas. Since we’ll all go through this phase—there’s no avoiding it—our attitude is key to living it as best as we can. This book is the essential tool to make that happen.
Thank you, Carla. For me, it has already served as a way to understand where I am—which is the first step. Now it’s time to roll up my sleeves, figure out what I want, and try to enjoy it. Let’s do this!
