She is a general health psychologist, PhD in sleep medicine with more than 20 years of experience in sleep disorders.
Her doctoral thesis was qualified cum laude.
She is the first psychologist in Spain to be a specialist Somnologist accredited by the European Sleep Research Society and has been a member of the Spanish Sleep Society (SES) for more than 15 years.
She is a university professor of the Master in General Health Psychology at the University of Lleida and also a professor at the University of Barcelona.
She is also a member of the Official College of Psychologists of Catalonia No. 11450.
She has written articles in prestigious scientific journals such as Annals of the American Thoracic Society, PLoS One, Archivos de Bronconeumología or Sleep Medicine.
Her desire is to put science at the service of people.
She is an expert in improving people’s sleep by improving their living and sleeping habits and helping them to change negative thought patterns about sleep.
She has created her own method, the “Sleep, Rest and Live” method, with which she has helped thousands of people to sleep and rest better.
She has published her first book Por fin duermo and is currently in its third edition.